ALL YOU NEED IS 30 MINUTES



Watch this video for a sneak peak into our studio:




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BOOK YOUR TRAINING ORIENTATION


Our proprietary training program is designed to deliver exceptional fitness results with a 30-minutes workout performed 2-4 times a week.


All workouts are supervised by a professional trainer to ensure proper and precise execution, efficiency, safety and maximum effect

What Members are Saying

“While I used to train on my own 4-5 times per week, I now train 3 times per week total. I'm really enjoying this new schedule and seeing and feeling the results


The beauty of training here is that it's really all about lifestyle. It's not about a quick fix, intense over-training or crash diet. It's about incorporating something realistic and long lasting into your weekly routine, and even better, it's about something that will give you real results to stay.”


- Crista Alfieri

“The training staff at PURE PHYSIQUE are AMAZING! In one year, at the age of 57, I increased my lean muscle mass, lost fat, rehabbed several chronic injuries and dramatically improved my energy levels. All with a few 30 minute workouts per week. I recommend them to anyone seriously interested in getting into great shape or losing weight.


- Dan Court

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3695 Old Yorktown Rd. Shrub Oak, NY 10588

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914.302.2022 mikel@purephysique.com

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